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span{background:var(--surface-3);border-radius:2px;flex:1;height:2.5px;overflow:hidden}.rail span:after{content:"";background:var(--accent);width:0;height:100%;transition:width .45s var(--ease);display:block}.rail span[data-on=true]:after{width:100%}.heat{scrollbar-width:none;flex-direction:row-reverse;justify-content:flex-start;gap:3.5px;padding-bottom:2px;display:flex;overflow-x:auto}.heat::-webkit-scrollbar{display:none}.heat__col{gap:3.5px;display:grid}.heat__cell{width:13px;height:13px;transition:transform .15s var(--ease);background:#ffffff0e;border-radius:3.5px;box-shadow:inset 0 0 0 1px #ffffff05}.heat__cell:active{transform:scale(.86)}.heat__cell[data-level="1"]{background:#f2eee829}.heat__cell[data-level="2"]{background:#f2eee857}.heat__cell[data-level="3"]{background:#f2eee89e}.heat__cell[data-level="4"]{background:var(--accent);box-shadow:0 0 12px #f2eee833}.heat__cell[data-today=true]{box-shadow:0 0 0 1px var(--bg), 0 0 0 2px #f2eee88c}.heat__cell[data-future=true]{background:0 0;box-shadow:inset 0 0 0 1px #ffffff09}.heat__foot{color:var(--ink-3);align-items:center;gap:6px;margin-top:14px;font-size:11.5px;display:flex}.heat__scale{align-items:center;gap:3px;margin-left:auto;display:flex}.heat__swatch{border-radius:3px;width:10px;height:10px}.exercise{margin-bottom:12px}.exercise__head{align-items:center;gap:12px;padding:16px 18px;display:flex}.exercise__glyph{background:var(--surface-2);width:38px;height:38px;color:var(--ink-2);border-radius:12px;flex:0 0 38px;place-items:center;display:grid}.exercise__name{letter-spacing:-.018em;font-size:15px;font-weight:550}.exercise__meta{color:var(--ink-3);margin-top:1px;font-size:12px}.exercise__body{padding:0 18px 16px}.setgrid{grid-template-columns:22px 1fr 1fr 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var(--ease);border-radius:13px;place-items:center;display:grid}.tick:hover{color:var(--ink-2);background:var(--surface-2)}.tick[aria-pressed=true]{background:var(--accent);border-color:var(--accent);color:var(--accent-ink)}.tick:active{transform:scale(.9)}.setactions{gap:8px;margin-top:12px;display:flex}.setactions .btn{flex:1}.setactions .btn--icon{flex:0 0 52px;width:52px;padding:0}.live{border-radius:var(--r-lg);border:1px solid var(--accent-line);background:var(--accent-dim);align-items:center;gap:12px;margin-bottom:6px;padding:15px 18px;display:flex}.live__dot{background:var(--accent);border-radius:50%;flex:0 0 8px;width:8px;height:8px;position:relative}.live__dot:after{content:"";border:1px solid var(--accent);animation:ripple 1.8s var(--ease) infinite;border-radius:50%;position:absolute;inset:-4px}@keyframes 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9px;font-size:11px;display:inline-flex}.tag--accent{border-color:var(--accent-line);background:var(--accent-dim);color:var(--accent)}.summary{text-align:left;align-items:center;gap:14px;width:100%;padding:16px 18px;display:flex}.stack>*+*{margin-top:8px}@media (prefers-reduced-motion:reduce){*,:before,:after{transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}.sheet{z-index:60;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}.sheet__scrim{-webkit-backdrop-filter:blur(3px);width:100%;animation:scrim .25s var(--ease);cursor:default;background:#0009;position:absolute;inset:0}@keyframes scrim{0%{opacity:0}}.sheet__panel{width:100%;max-width:480px;padding:10px 14px calc(var(--safe-b) + 14px);border-radius:var(--r-xl) var(--r-xl) 0 0;border:1px solid var(--hairline);animation:sheet-in .32s var(--ease);background:#121214;border-bottom:0;position:relative;box-shadow:0 -24px 60px #0009}@keyframes sheet-in{0%{transform:translateY(100%)}}.sheet__grip{background:var(--surface-3);border-radius:2px;width:36px;height:4px;margin:0 auto 14px;display:block}.sheet__id{border-bottom:1px solid var(--hairline);align-items:center;gap:12px;margin-bottom:8px;padding:6px 10px 16px;display:flex}.sheet__avatar{border:1px solid var(--hairline);background:var(--surface-2);width:40px;height:40px;color:var(--ink-2);border-radius:50%;flex:0 0 40px;place-items:center;display:grid}.sheet__email{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.sheetitem{border-radius:var(--r-md);letter-spacing:-.014em;width:100%;height:56px;color:var(--ink);transition:background .16s var(--ease);align-items:center;gap:14px;padding:0 12px;font-size:15px;font-weight:500;display:flex}.sheetitem:hover{background:var(--surface-1)}.sheetitem:active{background:var(--surface-2)}.sheetitem svg{color:var(--ink-3)}.sheetitem--danger{color:var(--danger);border-top:1px solid var(--hairline);border-radius:0 0 var(--r-md) var(--r-md);margin-top:4px}.sheetitem--danger svg{color:var(--danger)}.auth{min-height:100dvh;padding-top:calc(var(--safe-t) + 44px);flex-direction:column;display:flex}.auth__head{margin-bottom:30px}.wordmark{font-family:var(--mono);text-transform:uppercase;letter-spacing:.18em;color:var(--ink-3);font-size:10.5px;font-weight:500}.auth__note{text-align:center;margin-top:auto;padding-top:32px;line-height:1.5}.passfield{position:relative}.passfield .input{padding-right:52px}.passfield__toggle{width:40px;height:40px;color:var(--ink-3);transition:color .16s var(--ease), background .16s var(--ease);border-radius:11px;place-items:center;display:grid;position:absolute;top:50%;right:6px;transform:translateY(-50%)}.passfield__toggle:hover,.passfield__toggle[aria-pressed=true]{color:var(--ink);background:var(--surface-2)}.formerror{border-radius:var(--r-sm);color:var(--danger);background:#ff6b5e14;border:1px solid #ff6b5e47;margin:-4px 0 18px;padding:12px 14px;font-size:13px;line-height:1.45}